Get your Flu vaccine at Sowa Healthcare Center,Getting the influenza vaccine such as Abbott’s trusted Influvac shot is one of the easiest and most effective ways to protect your health during flu season. The vaccine works by training your immune system to recognize and fight off the flu virus before it can make you sick, significantly lowering your risk of severe symptoms, high fevers, and missed days at work or school. we are offering you reliable access to internationally recognized Abbott vaccine in Nepal. Flu vaccine is now available in Kathmandu, Nepal at Sowa
Book your flu shot today through appointment link below
https://staging.sowahealth.com/book-an-appointment/
Ekantakuna, Lalitpur, Kathmandu
01-5421004 / 01-5423244
Whatsapp: 9748262951
What is Influenza?
Influenza (commonly known as “the flu”) is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs.Unlike a regular cold, the flu can cause severe illness, high fever, body aches, and dangerous complications,especially for young children, older adults, pregnant individuals, and people with existing health conditions.The influenza vaccine (commonly called the flu shot) is a safe, effective vaccine designed to protect you from the seasonal flu virus. Get the Flu vaccine (Influvac) at Sowa Healthcare Center in Ekantakuna, Lalitpur . Safe annual flu shots for travelers, Students travelling abroad and high risk groups.
Who should get the Influenza Vaccine(Flu-Shot)in Nepal, Kathmandu
Doctors and clinics in Nepal strongly recommend the flu vaccine for people who are most at risk of falling seriously ill. This includes
Young Children & Older Adults: Children over 6 months (especially those under 5 years) and older adults aged 65 and above.
Pregnant Women: Expecting mothers, as well as new mothers up to two weeks after delivery.
People with Health Conditions: Anyone managing chronic illnesses such as:
Asthma, COPD, or other lung diseases
Diabetes
Heart disease or a history of stroke
Kidney, liver, or blood disorders
People with Weak Immune Systems: Individuals dealing with lower immunity due to medical treatments or conditions.
Caregivers & Healthcare Workers: Doctors, nurses, and anyone working closely with high-risk individuals or living in elderly care homes.
Travelers & Trekkers: Visitors and trekkers heading into Nepal, especially those staying in crowded teahouses or high-altitude areas.
Who should avoid the Influenza Vaccine(Flu-Shot)?
While the flu vaccine is recommended for almost everyone aged 6 months and older, there are a few exceptions.
Children younger than 6 months cannot receive the flu shot. People who have had a severe, life‑threatening allergic reaction to a previous flu vaccine or to specific vaccine ingredients should avoid it or consult a specialist, or discuss with their doctor. If you are moderately or severely ill with a high fever, it is usually best to wait until you recover before getting vaccinated.
Why choose Sowa Healthcare Center for Flu-shot and other Vaccines ?
At Sowa Healthcare Center, we make vaccination safe, convenient, accessible, and personalized for individuals and families across Kathmandu.
Trusted, doctor-led vaccination service
Vaccines are prescribed and administered under the supervision of experienced doctors and trained nursing staff.
We follow national and international immunization guidelines to ensure you receive the right vaccine at the right time.
Our multidisciplinary team (pediatrics, internal medicine, pulmonology, OB-GYN, etc.) allows us to tailor advice for children, adults, seniors, pregnant women, and people with chronic conditions.
We also provide home service to patients in required cases, to make the vaccine accessible to the needy ones
Convenient location and family-friendly experience
Located in Ekantakuna, Lalitpur (Kathmandu Valley), with easy access from many parts of the city.
Appointment-based and walk-in options to minimize waiting time.
Child-friendly environment and supportive staff for nervous kids and adults.
Integrated services: if needed, you can combine vaccination with a general check-up, lab tests, or specialist consultation in the same visit.
Get your Flu shot at Sowa before flu gets you. In area like Kathmandu where everyday pollution and dust is silently making your immunity weak , getting flu shot on time is important. Students travelling abroad are also requested to get flushot in Nepal.
Best Time to get Influenza Vaccine ( Flu Shot) in Nepal: Timing and Side Effects
In Nepal, flu activity tends to increase during the cooler months (roughly October to February), especially in Kathmandu and other urban areas.The ideal time to get your flu shot is just before the flu season starts, so your body has time to build protection.A good rule of thumb: aim for September to early October if possible.However, if you miss that window, it’s still beneficial to get vaccinated anytime during the flu season, as long as flu viruses are circulating.
How often should one get Influenza Vaccine(Flu shot)?
The flu vaccine is recommended once every year for everyone aged 6 months and above.This is because Flu viruses change over time, and the vaccine is updated each year to match the most common strains.Protection from the vaccine decreases over time, so an annual dose keeps your immunity strong.
Flu Vaccine for Travellers,students going abroad and Pregnant Women and people with Chronic illness
Travelers and students going abroad Get the flu shot at least 2 weeks before travel, especially if you’re going to countries in their flu season. In case of pregnant women Flu vaccination is safe in any trimester and is strongly recommended. Talk to your obstetrician at Sowa about timing.
People with chronic diseases (diabetes, heart, lung, kidney, etc.): You can get the flu vaccine as soon as it’s available each season; earlier is usually better.If you’re currently ill: If you have a moderate or severe illness with high fever, your doctor may advise waiting until you recover. Mild colds or low-grade fever are usually not a reason to delay.
Get your Flu Vaccine at Sowa Healthcare Center
Book your flu shot today
Appointment link :https://staging.sowahealth.com/book-an-appointment/
Location:Ekantakuna, Lalitpur, Kathmandu
Call us at : 01-5421004 / 01-5423244 ,WhatsApp 9748262951
