In today’s digital era, the amount of time children spend in front of screens significantly impacts their physical and mental well-being. Generally, limiting daily screen time to less than one hour is considered beneficial for maintaining good focus, self-control, and healthy sleep patterns. However, as this duration increases, negative effects begin to emerge. Spending more than three hours daily can interfere with sleep, mood stability, and academic performance. When screen time exceeds five hours, children often experience warning signs such as emotional outbursts, difficulty concentrating, and the replacement of real-life activities with digital interactions. Finally, daily screen usage of seven hours or more is associated with severe consequences, including addiction-like behaviors, emotional imbalance, increased anxiety, sleep disturbances, and a decline in overall mental health. Therefore, it is essential for parents to monitor and manage their children’s screen exposure to ensure a balanced lifestyle.
When to Seek Expert Advice :If you are concerned about your child’s developmental trajectory, it is advisable to consult a pediatric neurologist.For expert care regarding neurological and developmental concerns,
Meet Dr. Asim Shrestha
Dr. Asim Shrestha, a specialist in pediatric neurology in Nepal, offers professional guidance. Seeking an early evaluation from a qualified child neurologist who can provide clarity and essential support for your child’s growth and well-being.
Dr Asim Shrestha is one of the best child neurologist in Nepal. If you are looking for specialized pediatric neurology care meet Dr Asim Shrestha who has expersite in delaling with neurological disorder related with children. Dr Asim Shretha has been providing expert care for children dealing with neonatal seizures, epilepsy, cerebral palsy, developmental delay, Meningitis, Brain and spine Infection, Headache, Behaviour problems(Autism, Hyperactivity, ADHD, Learning disability, Motor tic disorder) and other neurological problems. If your child has been dealing with such neurological issues its best to book a consultation with pediatric neurologist . If you are located in Jawalakhel, Patan, or Ekantakuna or around Lalitpur area, you can easily access expert neurological care by scheduling an appointment with Dr. Asim at Sowa Healthcare Cente.
Clinical Services Offered by Dr. Asim Shrestha
- Epilepsy & Seizure Care: Comprehensive diagnosis and evidence-based management for patients living with epilepsy and various seizure disorders.
- Developmental Pediatrics: Dedicated support and early intervention programs for children experiencing developmental delays to ensure they reach their full potential.
- Pediatric Behavioral Health: Professional assessment and therapeutic guidance for children struggling with behavioral challenges and associated neuro-developmental issues.
- Central Nervous System Infections: Expert clinical care for the diagnosis and treatment of serious brain and spine infections, including meningitis and associated complications.
Book Your Consultation with Dr. Asim Shrestha
“Your child deserves specialized neurological care in a supportive, child-friendly environment. Dr. Asim Shrestha offers comprehensive evaluations for behavioral, developmental, and neurological conditions. Take the first step toward clarity and care today.
Early diagnosis and treatment by the best child neurologist in Kathmndu and Lalitpur can make a significant difference.
Call us at +977-9748262951 to book your appointment at Sowa Healthcare with Dr. Asim Shrestha and take a step toward healthier lungs.
